Helping your Loved Ones with Anxiety!
- Mental Health Weekly
- Sep 15, 2020
- 1 min read
If you notice any of your loved ones going through any form of struggle like being anxious, or simply needing some emotional support, the following guide can you help you be there for them.
This video acts as a guide to show you what you can do to help!
- Listen
- Empathise
- Share Experiences
- State Strengths
- Offer Help
We hope this helps you help yourself and your loved ones! Stay safe! Stay positive!
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